Yan Shou Gong and Han Yang Ru Yi Combined Seminar, Dublin, Ireland, May 18th and 19th 2024

Yan Shou Gong training in Dublin 2024, March and May. Lyndon Oudsten Gary Rutter Master Yap Boh Heong

Experience the ultimate fusion of ancient Chinese martial arts and holistic healing practices in a transformative two-day combined training with Master Yap of Yan Shou Gong and Master Dennis Wang of Han Yan Ru Yi. Delve into the rich tapestry of traditional martial arts, where Yan Shou Gong specializes in refining internal structure and alignment for a resilient, healthy body. Through precise movements and mindful training, Master Yap guides participants on a journey to cultivate internal strength and fortify the body's natural defenses against illness and injury.

Complementing the martial prowess of Yan Shou Gong, Master Dennis Wang brings the profound wisdom of Han Yan Ru Yi, a discipline rooted in the ancient art of Medical Qi Gong. With a focus on health and healing, Han Yan Ru Yi empowers individuals to harness the power of Qi to restore balance and vitality to the body, mind, and spirit. Through gentle yet potent exercises, participants learn to harmonize their energy flow, alleviate ailments, and cultivate a state of holistic well-being.

The synergy between Yan Shou Gong and Han Yan Ru Yi is undeniable, as they seamlessly integrate the principles of internal martial arts with the healing properties of Qi Gong. While Yan Shou Gong lays the foundation of strength and resilience through precise alignment and structural integrity, Han Yan Ru Yi infuses the practice with the transformative power of Qi, facilitating deep healing and rejuvenation at the cellular level.

Over the course of two days, participants are immersed in a holistic journey of self-discovery and empowerment, guided by the expertise of two revered masters. Through a dynamic blend of physical training, breathing techniques, and meditation practices, individuals cultivate a profound awareness of their body's innate intelligence and capacity for healing. With each movement and breath, they unlock the potential for optimal health and vitality, embodying the harmonious balance of strength and serenity.

Limited spots are available, so reserve yours now for a journey of self-discovery and renewal!

Event Schedule

Please note these are subject to change.

Saturday:

10:00 am - 10:30 am: Introduction and warm-up exercises
10:30 am - 12:00 pm: Han Yang Ru Yi Qi Gong training session
12:00 pm - 1:15 pm: Lunch break
1:15 pm - 2:45 pm: Yan Shou Gong Neigong system training session (Part 1)
2:45 pm - 3:00 pm: Short break
3:00 pm - 4:30 pm: Yan Shou Gong Neigong system training session (Part 2)


Sunday:

10:00 am - 10:30 am: Warm-up exercises and review
10:30 am - 12:00 pm: Han Yang Ru Yi Qi Gong training session (Review and advanced techniques)
12:00 pm - 1:15 pm: Lunch break
1:15 pm - 2:45 pm: Yan Shou Gong Neigong system training session (Part 3)
2:45 pm - 3:00 pm: Short break
3:00 pm - 4:30 pm: Practice integration and cool-down exercises